{"id":931,"date":"2026-09-21T13:24:27","date_gmt":"2026-09-21T13:24:27","guid":{"rendered":"https:\/\/escenalanzarote.com\/?post_type=portfolio_page&#038;p=931"},"modified":"2026-10-16T10:50:45","modified_gmt":"2026-10-16T10:50:45","slug":"ejercicios-hacia-el-alivio","status":"publish","type":"portfolio_page","link":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/","title":{"rendered":"EJERCICIOS HACIA EL ALIVIO"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1663156353704{border-right-width: 1px !important;padding-top: 30px !important;padding-bottom: 30px !important;border-right-color: #101820 !important;border-right-style: solid !important;}&#8221;][vc_column_text css=&#8221;&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-887 \" title=\"Escena Lanzarote\" src=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/08\/EscenaPositivo-e1787137526951-241x300.png\" alt=\"\" width=\"159\" height=\"198\" srcset=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/08\/EscenaPositivo-e1787137526951-241x300.png 241w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/08\/EscenaPositivo-e1787137526951-700x871.png 700w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/08\/EscenaPositivo-e1787137526951.png 720w\" sizes=\"auto, (max-width: 159px) 100vw, 159px\" \/>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1663156834708{padding-left: 50px !important;}&#8221;][vc_empty_space height=&#8221;200px&#8221; el_class=&#8221;espaciado-banner-movil&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h1>EJERCICIOS HACIA EL ALIVIO<\/h1>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;.space-mobile&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_single_image image=&#8221;693&#8243; img_size=&#8221;full&#8221; css=&#8221;&#8221; qode_css_animation=&#8221;&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_empty_space height=&#8221;0px&#8221; el_class=&#8221;.space-mobile-2&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h3><u>Roc\u00edo Molina<\/u><\/h3>\n<p>JAMEOS DEL AGUA AUDITORIUM[\/vc_column_text][vc_empty_space css=&#8221;.vc_custom_1663164117955{border-bottom-width: 1px !important;border-bottom-color: #101820 !important;border-bottom-style: solid !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1790335574230{margin-bottom: -10px !important;}&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-133 alignleft\" src=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2022\/09\/dia.svg\" alt=\"\" width=\"28\" height=\"23\" \/>Thursday 4 March\/ 8:00 pm[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1787305271222{margin-bottom: -10px !important;}&#8221;]<img decoding=\"async\" class=\"wp-image-137 alignleft\" src=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2022\/09\/tiempo-2.svg\" alt=\"\" width=\"28\" \/>To be confirmed.[\/vc_column_text][vc_column_text css=&#8221;.vc_custom_1787305274647{margin-bottom: 20px !important;}&#8221;]<img decoding=\"async\" class=\"wp-image-136 alignleft\" src=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2022\/09\/publico-2.svg\" alt=\"\" width=\"28\" \/>Adults[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221; css=&#8221;.vc_custom_1663164244317{border-top-width: 1px !important;border-top-color: #101820 !important;border-top-style: solid !important;}&#8221;]\n\n\t<a href=\"#\" target=\"_blank\" style=\"color: #000000;background-color: #EED484;font-size: 20px\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-custom-hover-bg qode-btn-custom-hover-color .boton-entrada qode-btn-default-hover\" data-hover-bg-color=\"#000000\" data-hover-color=\"#EED484\" >\n\t    <span class=\"qode-btn-text\">Soon<\/span>\t<\/a>\n\n[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_empty_space height=&#8221;50px&#8221;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1787305285460{border-right-width: 1px !important;padding-right: 30px !important;border-right-style: solid !important;border-color: #101820 !important;}&#8221;]Ejercicios hacia el alivio places the audience inside Roc\u00edo Molina&#8217;s process of research. Together with percussionist Jos\u00e9 Manuel Ramos \u00abOruco\u00bb, the dancer turns the stage into a laboratory where movement is built and reshaped in front of the spectator. The body, the rhythm, the effort and repetition serve to explore different forms of tension and release. The piece also looks at the relationship with the earth, the need to begin again, and the way a rigorous technique can become a space of freedom. Rather than setting a fixed choreography, Molina shares the state of searching from which her new creations are born.[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][vc_video link=&#8221;&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_column_text css=&#8221;.vc_custom_1787305301717{border-right-width: 1px !important;padding-right: 30px !important;border-right-style: solid !important;border-color: #101820 !important;}&#8221;]<\/p>\n<hr \/>\n<p><strong>Roc\u00edo Molina<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Roc\u00edo Molina, born in M\u00e1laga in 1984, is an iconoclastic choreographer and dancer who has forged a language of her own, grounded in a reinvented tradition of flamenco that honours its roots while embracing the avant-garde. Radically free, she brings together technical virtuosity, contemporary research and conceptual risk in her pieces. Unafraid to forge alliances with other disciplines and artists, her choreographies are singular stage events drawing on ideas and cultural forms ranging from film to literature, philosophy and painting. Her work has been presented at venues such as the New York City Center, the Barbican in London, the Festival d&#8217;Avignon, Tanz im August and the Th\u00e9\u00e2tre National de Chaillot in Paris. She received the Premio Nacional de Danza in 2010 and, among other honours, the UK National Dance Award, the Silver Lion of the Venice Biennale and the Gold Medal for Merit in Fine Arts. <\/span><\/p>\n<p>One of the Spanish creators with the greatest international reach. Her artistic search has been recognised with major honours, including the Gold Medal for Merit in Fine Arts from the Ministerio de Cultura in 2022 and the prestigious Silver Lion for Dance of the Venice Biennale, as well as the Premio de Danza Positano, the Premio Nacional de Danza in 2010, the UK National Dance Award in 2019 and 2016, four Max Awards, and the 2023 Premio Tal\u00eda for best performer for Vuelta a Uno. Her work has been seen on some of the world&#8217;s most important stages, from the Barbican Centre in London, the New York City Center, the Festival d&#8217;Avignon, the Esplanade in Singapore, the Tanz im August Festival in Berlin, the SPAF Festival in Seoul, the Stanislavsky Theatre in Moscow, the National Theatre of Taiwan, the Dansens Hus in Oslo and Stockholm, the Th\u00e9\u00e2tre National de Chaillot in Paris and the Bunkamura in Tokyo.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<strong>Dance:<\/strong> Roc\u00edo Molina<br \/>\n<strong>Rhythm:<\/strong> Jose Manuel Ramos &#8216;Oruco&#8217;<br \/>\n<strong>Sound space:<\/strong> Javier \u00c1lvarez<br \/>\n<strong>Technical coordination:<\/strong> Carmen Mori<br \/>\n<strong>Lighting:<\/strong> Antonio Valiente<br \/>\n<strong>Stage management:<\/strong> Mar\u00eda Agar Mart\u00ednez<br \/>\n<strong>Production direction:<\/strong> El Mandaito Producciones S.L.<br \/>\n<strong>A production by:<\/strong> Danza Molina S.L.<\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"color: #000000;\"><strong><a style=\"color: #000000; text-decoration: underline;\" href=\"https:\/\/rociomolina.net\/\" target=\"_blank\" rel=\"noopener\">rociomolina.net<\/a><\/strong><\/span><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;.space-mobile&#8221;][vc_column_text css=&#8221;.vc_custom_1762419831139{border-right-width: 1px !important;padding-right: 30px !important;border-right-style: solid !important;border-color: #101820 !important;}&#8221;]<\/p>\n<h3>Other shows<\/h3>\n<p>[\/vc_column_text][vc_empty_space]<div class='projects_holder_outer v3 portfolio_with_space portfolio_with_hover_text'>\n        <div class='projects_holder portfolio_main_holder clearfix v3  hover_text portfolio_full_image '>\n        \n        <article class='mix portfolio_category_48 portfolio_category_49 default' style=''>\n    \n    \n    \n                <div class='image_holder'>\n                <a itemprop='url' class='portfolio_link_for_touch' href='https:\/\/escenalanzarote.com\/en\/evento\/trama\/' target='_self'>\n                    \n<span class='image'><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/TRAMA.Roser_Lopez_Espinosa_02.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/TRAMA.Roser_Lopez_Espinosa_02.jpg 1536w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/TRAMA.Roser_Lopez_Espinosa_02-300x200.jpg 300w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/TRAMA.Roser_Lopez_Espinosa_02-1024x683.jpg 1024w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/TRAMA.Roser_Lopez_Espinosa_02-768x512.jpg 768w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/TRAMA.Roser_Lopez_Espinosa_02-700x467.jpg 700w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/span>                <\/a>\n\n                <span class='text_holder'>\n    <span class='text_outer'>\n        <span class='text_inner'>\n            <div class=\"hover_feature_holder_title\">\n                <div class=\"hover_feature_holder_title_inner\">\n                    \n                        \n    <h3 itemprop=\"name\" class=\"portfolio_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/escenalanzarote.com\/en\/evento\/trama\/\"  target=\"_self\"> TRAMA<\/a><\/h3>\n\n\n                        \n                            <span class=\"project_category\"  >\n    2026 - 2027, Jameos del Agua Auditorium    <\/span>\n\n                                    <\/div>\n            <\/div>\n\n            \n            <span class='feature_holder'>\n                <span class=\"feature_holder_icons\">\n\n                    \n                            <a itemprop='url' class='preview qbutton small white' href='https:\/\/escenalanzarote.com\/en\/evento\/trama\/' target='_self'>Ver<\/i><\/a>\n    \n                                    <\/span>\n            <\/span>\n\n            \n        <\/span>\n    <\/span>\n<\/span>\n            <\/div>\n                    \n    \n<\/article>\n<article class='mix portfolio_category_48 portfolio_category_49 default' style=''>\n    \n    \n    \n                <div class='image_holder'>\n                <a itemprop='url' class='portfolio_link_for_touch' href='https:\/\/escenalanzarote.com\/en\/evento\/hatched-ensemble\/' target='_self'>\n                    \n<span class='image'><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Hatched_Ensemble_Escena_Lanzarote_1.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Hatched_Ensemble_Escena_Lanzarote_1.jpg 1536w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Hatched_Ensemble_Escena_Lanzarote_1-300x200.jpg 300w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Hatched_Ensemble_Escena_Lanzarote_1-1024x683.jpg 1024w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Hatched_Ensemble_Escena_Lanzarote_1-768x512.jpg 768w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Hatched_Ensemble_Escena_Lanzarote_1-700x467.jpg 700w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/span>                <\/a>\n\n                <span class='text_holder'>\n    <span class='text_outer'>\n        <span class='text_inner'>\n            <div class=\"hover_feature_holder_title\">\n                <div class=\"hover_feature_holder_title_inner\">\n                    \n                        \n    <h3 itemprop=\"name\" class=\"portfolio_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/escenalanzarote.com\/en\/evento\/hatched-ensemble\/\"  target=\"_self\"> HATCHED ENSEMBLE<\/a><\/h3>\n\n\n                        \n                            <span class=\"project_category\"  >\n    2026 - 2027, Jameos del Agua Auditorium    <\/span>\n\n                                    <\/div>\n            <\/div>\n\n            \n            <span class='feature_holder'>\n                <span class=\"feature_holder_icons\">\n\n                    \n                            <a itemprop='url' class='preview qbutton small white' href='https:\/\/escenalanzarote.com\/en\/evento\/hatched-ensemble\/' target='_self'>Ver<\/i><\/a>\n    \n                                    <\/span>\n            <\/span>\n\n            \n        <\/span>\n    <\/span>\n<\/span>\n            <\/div>\n                    \n    \n<\/article>\n<article class='mix portfolio_category_48 portfolio_category_49 default' style=''>\n    \n    \n    \n                <div class='image_holder'>\n                <a itemprop='url' class='portfolio_link_for_touch' href='https:\/\/escenalanzarote.com\/en\/evento\/este-himno-llevara-la-palabra-euforia\/' target='_self'>\n                    \n<span class='image'><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Foto-EUFORIA-La-Intrusa-Danza-\u00a9Antonio_Navarro-10.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Foto-EUFORIA-La-Intrusa-Danza-\u00a9Antonio_Navarro-10.png 1536w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Foto-EUFORIA-La-Intrusa-Danza-\u00a9Antonio_Navarro-10-300x200.png 300w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Foto-EUFORIA-La-Intrusa-Danza-\u00a9Antonio_Navarro-10-1024x683.png 1024w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Foto-EUFORIA-La-Intrusa-Danza-\u00a9Antonio_Navarro-10-768x512.png 768w, https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Foto-EUFORIA-La-Intrusa-Danza-\u00a9Antonio_Navarro-10-700x467.png 700w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/span>                <\/a>\n\n                <span class='text_holder'>\n    <span class='text_outer'>\n        <span class='text_inner'>\n            <div class=\"hover_feature_holder_title\">\n                <div class=\"hover_feature_holder_title_inner\">\n                    \n                        \n    <h3 itemprop=\"name\" class=\"portfolio_title entry_title\"><a itemprop=\"url\" href=\"https:\/\/escenalanzarote.com\/en\/evento\/este-himno-llevara-la-palabra-euforia\/\"  target=\"_self\"> ESTE HIMNO LLEVAR\u00c1 LA PALABRA EUFORIA<\/a><\/h3>\n\n\n                        \n                            <span class=\"project_category\"  >\n    2026 - 2027, Jameos del Agua Auditorium    <\/span>\n\n                                    <\/div>\n            <\/div>\n\n            \n            <span class='feature_holder'>\n                <span class=\"feature_holder_icons\">\n\n                    \n                            <a itemprop='url' class='preview qbutton small white' href='https:\/\/escenalanzarote.com\/en\/evento\/este-himno-llevara-la-palabra-euforia\/' target='_self'>Ver<\/i><\/a>\n    \n                                    <\/span>\n            <\/span>\n\n            \n        <\/span>\n    <\/span>\n<\/span>\n            <\/div>\n                    \n    \n<\/article>\n        <div class='filler'><\/div>\n            <div class='filler'><\/div>\n            <div class='filler'><\/div>\n        <\/div>\n\n    \n    <\/div>[vc_empty_space][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1663156353704{border-right-width: 1px !important;padding-top: 30px !important;padding-bottom: 30px !important;border-right-color: #101820 !important;border-right-style: solid !important;}&#8221;][vc_column_text css=&#8221;&#8221;][\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1663156834708{padding-left: 50px !important;}&#8221;][vc_empty_space height=&#8221;200px&#8221; el_class=&#8221;espaciado-banner-movil&#8221;][vc_column_text css=&#8221;&#8221;] EJERCICIOS HACIA EL ALIVIO [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;.space-mobile&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221;&#8230;<\/p>\n","protected":false},"author":9,"featured_media":1037,"menu_order":1,"comment_status":"open","ping_status":"closed","template":"","portfolio_category":[48,49],"portfolio_tag":[],"class_list":["post-931","portfolio_page","type-portfolio_page","status-publish","has-post-thumbnail","hentry","portfolio_category-2026-2027","portfolio_category-jameos-del-agua-auditorium"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EJERCICIOS HACIA EL ALIVIO | Escena Lanzarote<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EJERCICIOS HACIA EL ALIVIO | Escena Lanzarote\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1663156353704{border-right-width: 1px !important;padding-top: 30px !important;padding-bottom: 30px !important;border-right-color: #101820 !important;border-right-style: solid !important;}&#8221;][vc_column_text css=&#8221;&#8221;][\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1663156834708{padding-left: 50px !important;}&#8221;][vc_empty_space height=&#8221;200px&#8221; el_class=&#8221;espaciado-banner-movil&#8221;][vc_column_text css=&#8221;&#8221;] EJERCICIOS HACIA EL ALIVIO [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;.space-mobile&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221;...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/\" \/>\n<meta property=\"og:site_name\" content=\"Escena Lanzarote\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-16T10:50:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2025\/11\/Nova_Galega_de_Danza_Dique.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/evento\\\/ejercicios-hacia-el-alivio\\\/\",\"url\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/evento\\\/ejercicios-hacia-el-alivio\\\/\",\"name\":\"EJERCICIOS HACIA EL ALIVIO | Escena Lanzarote\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/evento\\\/ejercicios-hacia-el-alivio\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/evento\\\/ejercicios-hacia-el-alivio\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/escenalanzarote.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Rocio_Molina_Simone_Fratini.jpg\",\"datePublished\":\"2026-09-21T13:24:27+00:00\",\"dateModified\":\"2026-10-16T10:50:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/evento\\\/ejercicios-hacia-el-alivio\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/evento\\\/ejercicios-hacia-el-alivio\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/evento\\\/ejercicios-hacia-el-alivio\\\/#primaryimage\",\"url\":\"https:\\\/\\\/escenalanzarote.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Rocio_Molina_Simone_Fratini.jpg\",\"contentUrl\":\"https:\\\/\\\/escenalanzarote.com\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/Rocio_Molina_Simone_Fratini.jpg\",\"width\":2000,\"height\":1331},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/evento\\\/ejercicios-hacia-el-alivio\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Portfolio\",\"item\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/evento\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"EJERCICIOS HACIA EL ALIVIO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/\",\"name\":\"Escena Lanzarote\",\"description\":\"Escena Lanzarote\",\"publisher\":{\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/#organization\",\"name\":\"Escena Lanzarote\",\"url\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/escenalanzarote.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Escena-Lanzarote.png\",\"contentUrl\":\"https:\\\/\\\/escenalanzarote.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Escena-Lanzarote.png\",\"width\":600,\"height\":600,\"caption\":\"Escena Lanzarote\"},\"image\":{\"@id\":\"https:\\\/\\\/escenalanzarote.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EJERCICIOS HACIA EL ALIVIO | Escena Lanzarote","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/","og_locale":"en_US","og_type":"article","og_title":"EJERCICIOS HACIA EL ALIVIO | Escena Lanzarote","og_description":"[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;1\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1663156353704{border-right-width: 1px !important;padding-top: 30px !important;padding-bottom: 30px !important;border-right-color: #101820 !important;border-right-style: solid !important;}&#8221;][vc_column_text css=&#8221;&#8221;][\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243; css=&#8221;.vc_custom_1663156834708{padding-left: 50px !important;}&#8221;][vc_empty_space height=&#8221;200px&#8221; el_class=&#8221;espaciado-banner-movil&#8221;][vc_column_text css=&#8221;&#8221;] EJERCICIOS HACIA EL ALIVIO [\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221; el_class=&#8221;.space-mobile&#8221;][\/vc_column][vc_column width=&#8221;1\/12&#8243;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221;...","og_url":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/","og_site_name":"Escena Lanzarote","article_modified_time":"2026-10-16T10:50:45+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2025\/11\/Nova_Galega_de_Danza_Dique.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/","url":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/","name":"EJERCICIOS HACIA EL ALIVIO | Escena Lanzarote","isPartOf":{"@id":"https:\/\/escenalanzarote.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/#primaryimage"},"image":{"@id":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/#primaryimage"},"thumbnailUrl":"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Rocio_Molina_Simone_Fratini.jpg","datePublished":"2026-09-21T13:24:27+00:00","dateModified":"2026-10-16T10:50:45+00:00","breadcrumb":{"@id":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/#primaryimage","url":"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Rocio_Molina_Simone_Fratini.jpg","contentUrl":"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2026\/09\/Rocio_Molina_Simone_Fratini.jpg","width":2000,"height":1331},{"@type":"BreadcrumbList","@id":"https:\/\/escenalanzarote.com\/en\/evento\/ejercicios-hacia-el-alivio\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/escenalanzarote.com\/en\/"},{"@type":"ListItem","position":2,"name":"Portfolio","item":"https:\/\/escenalanzarote.com\/en\/evento\/"},{"@type":"ListItem","position":3,"name":"EJERCICIOS HACIA EL ALIVIO"}]},{"@type":"WebSite","@id":"https:\/\/escenalanzarote.com\/en\/#website","url":"https:\/\/escenalanzarote.com\/en\/","name":"Escena Lanzarote","description":"Escena Lanzarote","publisher":{"@id":"https:\/\/escenalanzarote.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/escenalanzarote.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/escenalanzarote.com\/en\/#organization","name":"Escena Lanzarote","url":"https:\/\/escenalanzarote.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/escenalanzarote.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2022\/09\/Escena-Lanzarote.png","contentUrl":"https:\/\/escenalanzarote.com\/wp-content\/uploads\/2022\/09\/Escena-Lanzarote.png","width":600,"height":600,"caption":"Escena Lanzarote"},"image":{"@id":"https:\/\/escenalanzarote.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/escenalanzarote.com\/en\/wp-json\/wp\/v2\/portfolio_page\/931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escenalanzarote.com\/en\/wp-json\/wp\/v2\/portfolio_page"}],"about":[{"href":"https:\/\/escenalanzarote.com\/en\/wp-json\/wp\/v2\/types\/portfolio_page"}],"author":[{"embeddable":true,"href":"https:\/\/escenalanzarote.com\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/escenalanzarote.com\/en\/wp-json\/wp\/v2\/comments?post=931"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escenalanzarote.com\/en\/wp-json\/wp\/v2\/media\/1037"}],"wp:attachment":[{"href":"https:\/\/escenalanzarote.com\/en\/wp-json\/wp\/v2\/media?parent=931"}],"wp:term":[{"taxonomy":"portfolio_category","embeddable":true,"href":"https:\/\/escenalanzarote.com\/en\/wp-json\/wp\/v2\/portfolio_category?post=931"},{"taxonomy":"portfolio_tag","embeddable":true,"href":"https:\/\/escenalanzarote.com\/en\/wp-json\/wp\/v2\/portfolio_tag?post=931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}